How to Read an ECG in 7 Steps (Beginner’s Guide for Paramedics and Students)
Interpreting an ECG can feel overwhelming at first — all those waves, spikes, and measurements. But it doesn’t have to be.
This guide breaks down ECG interpretation into seven simple, repeatable steps. Whether you're a student, newly qualified paramedic, or brushing up on the basics, this method will give you a structured, confident approach to ECGs — especially in the pre-hospital setting.
Why ECG Interpretation Matters
Electrocardiograms are essential in recognising life-threatening conditions like STEMIs, conduction blocks, and dangerous arrhythmias. A clear, step-by-step method ensures you don’t miss important details, and helps you deliver more confident handovers to hospital teams.
Step 1: What’s the Heart Rate?
Start by working out the heart rate. You can use the 300 method (300 divided by the number of large boxes between R waves) or count the number of QRS complexes in a 10-second strip and multiply by 6.
Ask:
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Is the patient bradycardic or tachycardic?
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Is the rate appropriate for the clinical context?
Step 2: Is the Rhythm Regular?
Mark the R–R intervals across the strip. Are they consistent?
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If regular: Consider sinus rhythm, SVT, or flutter.
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If irregular: Could be atrial fibrillation, frequent ectopics, or second-degree AV block.
Step 3: Is the Axis Normal?
Use leads I, II, and III to assess the QRS axis quickly.
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Positive in I and II = normal axis
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Positive in I, negative in II = possible left axis
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Negative in I, positive in III = right axis
Abnormal axis may point to underlying conduction delays, ventricular strain, or prior infarcts.
Step 4: Are P Waves Present and Is the PR Interval Normal?
Look for P waves before every QRS complex.
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Absent P waves may suggest atrial fibrillation or junctional rhythm.
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A prolonged PR interval (>200 ms) suggests first-degree AV block.
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A short PR interval may indicate pre-excitation (e.g. WPW).
Step 5: Is the QRS Complex Narrow or Broad? What About the QT Interval?
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A narrow QRS (<120 ms) suggests a supraventricular origin.
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A broad QRS (>120 ms) suggests a ventricular origin or bundle branch block.
Check the QT interval (QTc) — if prolonged, the patient may be at risk of arrhythmias like Torsades de Pointes.
Step 6: Is There Any ST Elevation or Depression?
Look closely at the ST segments in contiguous leads.
ST elevation at the J point is significant if it meets the following criteria:
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V2–V3:
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2.5 mm in men under 40
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2 mm in men over 40
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1.5 mm in women
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Other leads: ≥1 mm
Also look for ST depression, which may indicate reciprocal changes or ischaemia.
Step 7: Are There Any T Wave Abnormalities?
T wave changes can provide early clues to ischaemia or electrolyte imbalance.
Look for:
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Peaked T waves (e.g. hyperkalaemia)
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Inverted T waves (e.g. ischaemia, strain)
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Biphasic T waves (e.g. Wellens syndrome)
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Flattened or absent T waves
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Hyperacute T waves (early sign of STEMI)
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Camel-hump T waves (often seen in hypothermia or electrolyte imbalance)
Common Mistakes in ECG Interpretation
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Skipping rhythm analysis
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Ignoring the axis or dismissing it as irrelevant
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Confusing ST elevation with pericarditis or early repolarisation
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Forgetting to correlate ECG findings with the patient’s presentation
Final Thoughts
By using this 7-step approach every time, you’ll develop a structured, methodical way to interpret ECGs — one that holds up under pressure, even on scene.
This isn’t about guessing what’s wrong. It’s about having a clear system to spot the signs, rule in or out key conditions, and support clinical decisions confidently.
Free Resource: Download the ECG eBook
Want to reinforce this method with a printable guide?
Download our free ECG interpretation eBook — the same one used in our 3-part ECG email training series. It breaks down each of the 7 steps with annotated rhythm strips and tips.
[Download the ECG eBook here]
Bonus Tool: The ECG 7-Step Ruler
Want a physical tool to guide you through each of these steps?
Check out our transparent ECG ruler, designed specifically to help students, paramedics, and emergency clinicians interpret ECGs quickly and systematically.